Achim Manz-Bothe 500m row
500
Meters
1:45.9
Time
1:45.9
Pace
39
Calories
138
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 37 |
September 08, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 1:45.9 | 295 | 1314 | 37 | 138 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 37 | 123 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 37 | 142 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 37 | 149 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 40 | 153 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 36 | 153 |
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Workout Graph
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