Achim Manz-Bothe 500m row
500
Meters
1:42.0
Time
1:42.0
Pace
41
Calories
144
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 43 |
September 02, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 43 | 144 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 45 | 126 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 44 | 149 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 41 | 157 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 44 | 161 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 41 | 162 |
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Workout Graph
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