Achim Manz-Bothe 500m row
500
Meters
1:44.2
Time
1:44.2
Pace
39
Calories
141
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 41 |
September 02, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 41 | 141 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 44 | 127 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 40 | 145 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 40 | 153 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 40 | 158 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 40 | 158 |
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Workout Graph
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