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Achim Manz-Bothe 15000m row

15,000

Meters

1:03:08.4

Time

2:06.2

Pace

945

Calories

126

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate31

August 31, 2020 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:08.4 15,000 2:06.2 174 898 31 126
2:09.9 500 2:09.9 160 849 30 113
2:08.7 1,000 2:08.7 164 865 31 115
2:07.5 1,500 2:07.5 169 881 31 119
2:07.5 2,000 2:07.5 169 881 31 115
2:06.9 2,500 2:06.9 171 889 31 120
2:06.6 3,000 2:06.6 172 893 31 120
2:05.6 3,500 2:05.6 177 907 31 123
2:06.0 4,000 2:06.0 175 902 31 121
2:04.9 4,500 2:04.9 180 918 31 125
2:05.3 5,000 2:05.3 178 912 31 124
2:05.1 5,500 2:05.1 179 915 31 124
2:05.5 6,000 2:05.5 177 909 31 127
2:06.0 6,500 2:06.0 175 902 31 125
2:05.5 7,000 2:05.5 177 909 31 126
2:05.8 7,500 2:05.8 176 905 31 125
2:05.9 8,000 2:05.9 175 903 31 128
2:05.7 8,500 2:05.7 176 906 31 128
2:06.2 9,000 2:06.2 174 899 31 127
2:06.8 9,500 2:06.8 172 890 31 129
2:06.2 10,000 2:06.2 174 899 31 129
2:06.3 10,500 2:06.3 174 897 31 130
2:06.1 11,000 2:06.1 175 900 31 129
2:06.4 11,500 2:06.4 173 896 30 129
2:06.0 12,000 2:06.0 175 902 31 131
2:06.4 12,500 2:06.4 173 896 31 130
2:05.9 13,000 2:05.9 175 903 31 132
2:06.0 13,500 2:06.0 175 902 30 134
2:06.2 14,000 2:06.2 174 899 31 137
2:06.3 14,500 2:06.3 174 897 30 132
2:06.9 15,000 2:06.9 171 889 31 135

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Workout Graph

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