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Achim Manz-Bothe 5000m row

5,000

Meters

19:56.1

Time

1:59.6

Pace

333

Calories

126

Heart Rate

Average Watts205
Calories Per Hour1003
Stroke Rate31

August 28, 2020 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:56.1 5,000 1:59.6 205 1003 31 126
0:49.0 200 2:02.5 190 955 31 109
0:48.9 400 2:02.2 192 959 30 115
0:48.9 600 2:02.2 192 959 31 116
0:48.6 800 2:01.5 195 971 31 117
0:48.8 1,000 2:02.0 193 963 31 119
0:48.1 1,200 2:00.2 201 992 32 124
0:48.0 1,400 2:00.0 203 997 31 124
0:47.7 1,600 1:59.2 206 1010 30 127
0:48.1 1,800 2:00.2 201 992 31 124
0:48.1 2,000 2:00.2 201 992 31 125
0:47.8 2,200 1:59.5 205 1005 31 128
0:47.7 2,400 1:59.2 206 1010 31 129
0:48.1 2,600 2:00.2 201 992 31 128
0:47.6 2,800 1:59.0 208 1014 32 131
0:47.7 3,000 1:59.2 206 1010 31 132
0:47.6 3,200 1:59.0 208 1014 33 131
0:47.4 3,400 1:58.5 210 1023 32 133
0:47.1 3,600 1:57.7 214 1037 32 134
0:47.5 3,800 1:58.7 209 1019 32 132
0:47.4 4,000 1:58.5 210 1023 32 134
0:47.6 4,200 1:59.0 208 1014 32 135
0:47.4 4,400 1:58.5 210 1023 32 136
0:47.3 4,600 1:58.2 212 1028 32 136
0:47.3 4,800 1:58.2 212 1028 33 137
0:47.6 5,000 1:59.0 208 1014 32 136

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Workout Graph

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