Achim Manz-Bothe 500m row
500
Meters
1:42.9
Time
1:42.9
Pace
40
Calories
142
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 39 |
August 25, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 39 | 142 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 38 | 128 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 38 | 144 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 41 | 152 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 38 | 156 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 41 | 157 |
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Workout Graph
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