Achim Manz-Bothe 500m row
500
Meters
1:42.7
Time
1:42.7
Pace
40
Calories
141
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 41 |
August 25, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 41 | 141 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 41 | 127 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 41 | 146 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 41 | 153 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 40 | 155 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 41 | 155 |
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Workout Graph
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