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Achim Manz-Bothe 15000m row

15,000

Meters

1:04:53.7

Time

2:09.7

Pace

919

Calories

123

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate30

August 24, 2020 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:53.7 15,000 2:09.7 160 850 30 123
2:13.4 500 2:13.4 147 807 28 115
2:12.7 1,000 2:12.7 150 815 29 118
2:11.9 1,500 2:11.9 153 824 29 120
2:12.2 2,000 2:12.2 151 821 29 120
2:11.5 2,500 2:11.5 154 829 30 122
2:10.0 3,000 2:10.0 159 848 30 121
2:09.3 3,500 2:09.3 162 857 30 122
2:09.3 4,000 2:09.3 162 857 30 121
2:09.7 4,500 2:09.7 160 852 30 122
2:09.1 5,000 2:09.1 163 859 30 120
2:09.1 5,500 2:09.1 163 859 30 119
2:09.6 6,000 2:09.6 161 853 30 121
2:09.1 6,500 2:09.1 163 859 30 121
2:09.1 7,000 2:09.1 163 859 30 122
2:09.0 7,500 2:09.0 163 861 30 122
2:09.0 8,000 2:09.0 163 861 30 124
2:09.2 8,500 2:09.2 162 858 31 124
2:09.4 9,000 2:09.4 162 855 31 123
2:09.7 9,500 2:09.7 160 852 30 124
2:10.0 10,000 2:10.0 159 848 30 124
2:09.9 10,500 2:09.9 160 849 30 125
2:09.8 11,000 2:09.8 160 850 30 128
2:09.4 11,500 2:09.4 162 855 31 127
2:09.3 12,000 2:09.3 162 857 31 126
2:08.8 12,500 2:08.8 164 863 31 126
2:08.7 13,000 2:08.7 164 865 30 127
2:08.8 13,500 2:08.8 164 863 30 127
2:08.6 14,000 2:08.6 165 866 30 128
2:09.4 14,500 2:09.4 162 855 30 130
2:10.0 15,000 2:10.0 159 848 30 129

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Workout Graph

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