Achim Manz-Bothe 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
40
Calories
130
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 37 |
August 18, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 37 | 130 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 | 121 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 38 | 135 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 37 | 142 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 37 | 144 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 37 | 145 |
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Workout Graph
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