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Achim Manz-Bothe 5000m row

5,000

Meters

19:51.0

Time

1:59.1

Pace

335

Calories

143

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate33

July 24, 2020 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:51.0 5,000 1:59.1 207 1013 33 143
0:48.5 200 2:01.2 196 975 32 127
0:47.8 400 1:59.5 205 1005 33 137
0:48.1 600 2:00.2 201 992 32 138
0:47.8 800 1:59.5 205 1005 33 140
0:47.9 1,000 1:59.7 204 1001 33 140
0:48.0 1,200 2:00.0 203 997 33 141
0:47.8 1,400 1:59.5 205 1005 33 142
0:47.9 1,600 1:59.7 204 1001 33 144
0:47.7 1,800 1:59.2 206 1010 33 143
0:47.4 2,000 1:58.5 210 1023 33 143
0:47.8 2,200 1:59.5 205 1005 33 145
0:47.8 2,400 1:59.5 205 1005 33 144
0:47.8 2,600 1:59.5 205 1005 33 145
0:47.7 2,800 1:59.2 206 1010 33 146
0:47.8 3,000 1:59.5 205 1005 31 147
0:47.5 3,200 1:58.7 209 1019 33 146
0:47.5 3,400 1:58.7 209 1019 33 147
0:47.6 3,600 1:59.0 208 1014 32 148
0:47.4 3,800 1:58.5 210 1023 33 149
0:47.5 4,000 1:58.7 209 1019 33 149
0:47.4 4,200 1:58.5 210 1023 32 151
0:47.4 4,400 1:58.5 210 1023 33 150
0:47.4 4,600 1:58.5 210 1023 32 151
0:47.1 4,800 1:57.7 214 1037 33 152
0:47.6 5,000 1:59.0 208 1014 32 152

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Workout Graph

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