Achim Manz-Bothe v250m/1:00r...10 row
2,500
Meters
58:25.4.3
Time
59:40.2.9
Pace
206
Calories
135
Heart Rate
| Rest Time | 10:00.0 |
|---|---|
| Overall Time | 8:25.7 |
| Average Watts | -52173 |
|---|---|
| Calories Per Hour | -179258 |
| Stroke Rate | 39 |
July 19, 2020 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:25.4.3 | 2,500 | 59:40.2.9 | -52173 | -179258 | 39 | 135 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 38 | 144 |
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 38 | 147 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 39 | 151 |
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 38 | 154 |
| 0:48.8 | 250 | 1:37.6 | 376 | 1595 | 40 | 158 |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 38 | 149 |
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 38 | 152 |
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 37 | 154 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 38 | 156 |
| 0:46.8 | 250 | 1:33.6 | 427 | 1768 | 46 | 162 |
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Workout Graph
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