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Achim Manz-Bothe 10000m row

10,000

Meters

42:12.7

Time

2:06.6

Pace

628

Calories

118

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate30

June 17, 2020 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:12.7 10,000 2:06.6 172 893 30 118
1:43.9 400 2:09.8 160 849 29 111
1:43.0 800 2:08.7 164 864 30 113
1:43.2 1,200 2:09.0 163 861 30 114
1:42.5 1,600 2:08.1 166 872 30 114
1:42.2 2,000 2:07.7 168 877 30 115
1:42.2 2,400 2:07.7 168 877 29 116
1:41.6 2,800 2:07.0 171 888 30 117
1:41.6 3,200 2:07.0 171 888 30 117
1:41.7 3,600 2:07.1 170 886 30 116
1:41.2 4,000 2:06.5 173 895 31 120
1:41.4 4,400 2:06.7 172 891 30 119
1:41.2 4,800 2:06.5 173 895 31 119
1:40.8 5,200 2:06.0 175 902 30 121
1:41.1 5,600 2:06.3 173 896 31 121
1:41.5 6,000 2:06.8 171 889 31 118
1:41.0 6,400 2:06.2 174 898 30 121
1:41.2 6,800 2:06.5 173 895 30 121
1:40.4 7,200 2:05.5 177 909 30 121
1:40.2 7,600 2:05.2 178 913 31 120
1:40.4 8,000 2:05.5 177 909 30 123
1:40.3 8,400 2:05.3 178 911 31 125
1:40.2 8,800 2:05.2 178 913 31 120
1:40.4 9,200 2:05.5 177 909 30 125
1:40.4 9,600 2:05.5 177 909 30 126
1:40.2 10,000 2:05.2 178 913 31 126

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Workout Graph

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