Achim Manz-Bothe 1:15:00 row
18,384
Meters
1:15:00.0
Time
2:02.3
Pace
1196
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
June 05, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,384 | 2:02.3 | 191 | 957 | 30 | 132 |
| 2:40.0 | 613 | 2:10.5 | 157 | 841 | 27 | 111 |
| 5:20.0 | 623 | 2:08.4 | 165 | 868 | 28 | 114 |
| 8:00.0 | 637 | 2:05.5 | 177 | 908 | 28 | 119 |
| 10:40.0 | 649 | 2:03.2 | 187 | 943 | 28 | 123 |
| 13:20.0 | 654 | 2:02.3 | 191 | 958 | 29 | 126 |
| 16:00.0 | 659 | 2:01.3 | 196 | 973 | 28 | 128 |
| 18:40.0 | 656 | 2:01.9 | 193 | 964 | 29 | 128 |
| 21:20.0 | 653 | 2:02.5 | 190 | 955 | 29 | 127 |
| 24:00.0 | 654 | 2:02.3 | 191 | 958 | 29 | 129 |
| 26:40.0 | 657 | 2:01.7 | 194 | 967 | 30 | 131 |
| 29:20.0 | 657 | 2:01.7 | 194 | 967 | 29 | 132 |
| 32:00.0 | 658 | 2:01.5 | 195 | 970 | 29 | 134 |
| 34:40.0 | 656 | 2:01.9 | 193 | 964 | 30 | 133 |
| 37:20.0 | 655 | 2:02.1 | 192 | 961 | 30 | 134 |
| 40:00.0 | 656 | 2:01.9 | 193 | 964 | 30 | 136 |
| 42:40.0 | 654 | 2:02.3 | 191 | 958 | 30 | 135 |
| 45:20.0 | 657 | 2:01.7 | 194 | 967 | 30 | 137 |
| 48:00.0 | 658 | 2:01.5 | 195 | 970 | 30 | 138 |
| 50:40.0 | 656 | 2:01.9 | 193 | 964 | 30 | 137 |
| 53:20.0 | 656 | 2:01.9 | 193 | 964 | 30 | 138 |
| 56:00.0 | 656 | 2:01.9 | 193 | 964 | 31 | 138 |
| 58:40.0 | 658 | 2:01.5 | 195 | 970 | 31 | 140 |
| 1:01:20.0 | 660 | 2:01.2 | 197 | 976 | 31 | 140 |
| 1:04:00.0 | 662 | 2:00.8 | 198 | 982 | 31 | 141 |
| 1:06:40.0 | 662 | 2:00.8 | 198 | 982 | 32 | 142 |
| 1:09:20.0 | 660 | 2:01.2 | 197 | 976 | 31 | 141 |
| 1:12:00.0 | 663 | 2:00.6 | 199 | 985 | 32 | 144 |
| 1:14:40.0 | 664 | 2:00.4 | 200 | 988 | 32 | 144 |
| 1:15:00.0 | 81 | 2:03.4 | 186 | 940 | 30 | 143 |
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Workout Graph
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