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Achim Manz-Bothe 15000m row

15,000

Meters

1:01:57.6

Time

2:03.9

Pace

963

Calories

120

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate30

May 29, 2020 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:57.6 15,000 2:03.9 184 933 30 120
2:07.3 500 2:07.3 170 883 30 109
2:07.2 1,000 2:07.2 170 885 30 109
2:07.0 1,500 2:07.0 171 888 30 114
2:06.2 2,000 2:06.2 174 899 30 112
2:05.4 2,500 2:05.4 177 910 31 116
2:05.0 3,000 2:05.0 179 916 30 115
2:04.5 3,500 2:04.5 181 924 30 117
2:03.9 4,000 2:03.9 184 933 31 118
2:03.9 4,500 2:03.9 184 933 30 115
2:04.5 5,000 2:04.5 181 924 30 118
2:04.2 5,500 2:04.2 183 928 31 117
2:04.4 6,000 2:04.4 182 925 30 119
2:04.3 6,500 2:04.3 182 927 30 118
2:03.8 7,000 2:03.8 184 934 31 122
2:04.5 7,500 2:04.5 181 924 30 120
2:04.8 8,000 2:04.8 180 919 31 120
2:03.9 8,500 2:03.9 184 933 31 124
2:03.4 9,000 2:03.4 186 941 30 122
2:02.6 9,500 2:02.6 190 953 30 124
2:02.9 10,000 2:02.9 189 948 31 124
2:03.0 10,500 2:03.0 188 947 30 124
2:03.1 11,000 2:03.1 188 945 31 125
2:02.3 11,500 2:02.3 191 958 30 125
2:02.6 12,000 2:02.6 190 953 30 126
2:02.7 12,500 2:02.7 189 952 30 129
2:02.3 13,000 2:02.3 191 958 31 127
2:01.8 13,500 2:01.8 194 966 31 128
2:02.1 14,000 2:02.1 192 961 30 130
2:02.6 14,500 2:02.6 190 953 30 130
2:02.8 15,000 2:02.8 189 950 30 130

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Workout Graph

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