Achim Manz-Bothe 10000m row
10,000
Meters
41:31.5
Time
2:04.5
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
May 28, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.5 | 10,000 | 2:04.5 | 181 | 923 | 31 |
| 1:43.6 | 400 | 2:09.5 | 161 | 854 | 30 |
| 1:42.7 | 800 | 2:08.3 | 165 | 869 | 30 |
| 1:42.7 | 1,200 | 2:08.3 | 165 | 869 | 30 |
| 1:42.2 | 1,600 | 2:07.7 | 168 | 877 | 31 |
| 1:41.8 | 2,000 | 2:07.2 | 170 | 884 | 31 |
| 1:41.4 | 2,400 | 2:06.7 | 172 | 891 | 30 |
| 1:41.2 | 2,800 | 2:06.5 | 173 | 895 | 30 |
| 1:41.0 | 3,200 | 2:06.2 | 174 | 898 | 31 |
| 1:40.6 | 3,600 | 2:05.7 | 176 | 905 | 30 |
| 1:41.0 | 4,000 | 2:06.2 | 174 | 898 | 31 |
| 1:40.2 | 4,400 | 2:05.2 | 178 | 913 | 31 |
| 1:39.3 | 4,800 | 2:04.1 | 183 | 929 | 31 |
| 1:38.7 | 5,200 | 2:03.3 | 186 | 941 | 31 |
| 1:38.3 | 5,600 | 2:02.8 | 189 | 949 | 31 |
| 1:38.8 | 6,000 | 2:03.5 | 186 | 939 | 31 |
| 1:38.7 | 6,400 | 2:03.3 | 186 | 941 | 31 |
| 1:38.9 | 6,800 | 2:03.6 | 185 | 937 | 31 |
| 1:38.6 | 7,200 | 2:03.2 | 187 | 943 | 31 |
| 1:38.8 | 7,600 | 2:03.5 | 186 | 939 | 32 |
| 1:38.0 | 8,000 | 2:02.5 | 190 | 955 | 31 |
| 1:37.0 | 8,400 | 2:01.2 | 196 | 975 | 32 |
| 1:37.4 | 8,800 | 2:01.7 | 194 | 967 | 31 |
| 1:36.7 | 9,200 | 2:00.8 | 198 | 982 | 32 |
| 1:37.4 | 9,600 | 2:01.7 | 194 | 967 | 31 |
| 1:37.7 | 10,000 | 2:02.1 | 192 | 961 | 31 |
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Workout Graph
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