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Achim Manz-Bothe 15000m row

15,000

Meters

1:01:35.3

Time

2:03.1

Pace

970

Calories

121

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate31

April 28, 2020 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:35.3 15,000 2:03.1 187 944 31 121
2:05.1 500 2:05.1 179 915 30 107
2:05.0 1,000 2:05.0 179 916 31 110
2:04.4 1,500 2:04.4 182 925 30 112
2:04.2 2,000 2:04.2 183 928 31 115
2:03.9 2,500 2:03.9 184 933 31 117
2:03.8 3,000 2:03.8 184 934 31 116
2:03.8 3,500 2:03.8 184 934 32 117
2:03.7 4,000 2:03.7 185 936 31 114
2:03.5 4,500 2:03.5 186 939 31 116
2:03.5 5,000 2:03.5 186 939 31 120
2:03.2 5,500 2:03.2 187 944 31 119
2:03.5 6,000 2:03.5 186 939 31 120
2:03.4 6,500 2:03.4 186 941 31 121
2:03.3 7,000 2:03.3 187 942 31 122
2:02.9 7,500 2:02.9 189 948 31 121
2:03.2 8,000 2:03.2 187 944 31 121
2:02.9 8,500 2:02.9 189 948 31 123
2:02.9 9,000 2:02.9 189 948 31 124
2:02.9 9,500 2:02.9 189 948 31 123
2:03.0 10,000 2:03.0 188 947 31 125
2:02.8 10,500 2:02.8 189 950 31 126
2:02.8 11,000 2:02.8 189 950 31 126
2:02.5 11,500 2:02.5 190 955 31 127
2:02.7 12,000 2:02.7 189 952 31 126
2:02.4 12,500 2:02.4 191 956 31 127
2:02.3 13,000 2:02.3 191 958 31 129
2:02.0 13,500 2:02.0 193 963 30 129
2:01.9 14,000 2:01.9 193 964 32 130
2:02.7 14,500 2:02.7 189 952 31 129
2:02.4 15,000 2:02.4 191 956 31 131

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Workout Graph

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