Achim Manz-Bothe 500m row
500
Meters
1:37.6
Time
1:37.6
Pace
43
Calories
139
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 42 |
April 19, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 42 | 139 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 43 | 126 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 43 | 145 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 40 | 153 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 43 | 156 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 43 | 153 |
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Workout Graph
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