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Achim Manz-Bothe 15000m row

15,000

Meters

1:00:18.9

Time

2:00.6

Pace

991

Calories

133

Heart Rate

Average Watts199
Calories Per Hour986
Stroke Rate31

April 06, 2020 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:18.9 15,000 2:00.6 199 986 31 133
2:03.5 500 2:03.5 186 939 30 115
2:02.8 1,000 2:02.8 189 950 31 119
2:02.9 1,500 2:02.9 189 948 31 121
2:02.1 2,000 2:02.1 192 961 31 125
2:01.8 2,500 2:01.8 194 966 31 123
2:02.2 3,000 2:02.2 192 960 31 128
2:01.8 3,500 2:01.8 194 966 32 130
2:01.6 4,000 2:01.6 195 969 32 131
2:01.0 4,500 2:01.0 198 979 32 130
2:00.7 5,000 2:00.7 199 985 32 132
2:01.1 5,500 2:01.1 197 978 31 131
2:00.3 6,000 2:00.3 201 991 32 133
2:00.7 6,500 2:00.7 199 985 32 133
2:01.0 7,000 2:01.0 198 979 31 133
2:00.7 7,500 2:00.7 199 985 31 135
2:00.5 8,000 2:00.5 200 988 31 136
2:00.2 8,500 2:00.2 202 993 31 138
2:00.0 9,000 2:00.0 203 997 32 138
2:00.3 9,500 2:00.3 201 991 32 138
1:59.9 10,000 1:59.9 203 998 32 138
1:59.8 10,500 1:59.8 204 1000 32 141
1:59.8 11,000 1:59.8 204 1000 31 140
1:59.8 11,500 1:59.8 204 1000 32 140
1:59.9 12,000 1:59.9 203 998 31 141
1:59.5 12,500 1:59.5 205 1005 32 142
1:59.5 13,000 1:59.5 205 1005 32 141
1:58.9 13,500 1:58.9 208 1016 31 144
1:58.9 14,000 1:58.9 208 1016 31 144
1:59.3 14,500 1:59.3 206 1009 31 143
1:59.6 15,000 1:59.6 205 1004 32 143

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Workout Graph

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