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Achim Manz-Bothe 15000m row

15,000

Meters

1:01:20.4

Time

2:02.6

Pace

974

Calories

128

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate30

April 03, 2020 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:20.4 15,000 2:02.6 190 952 30 128
2:06.3 500 2:06.3 174 897 29 117
2:05.0 1,000 2:05.0 179 916 30 121
2:05.0 1,500 2:05.0 179 916 30 122
2:04.1 2,000 2:04.1 183 930 30 122
2:03.5 2,500 2:03.5 186 939 30 122
2:03.7 3,000 2:03.7 185 936 31 127
2:03.2 3,500 2:03.2 187 944 30 126
2:02.7 4,000 2:02.7 189 952 31 126
2:02.5 4,500 2:02.5 190 955 30 128
2:03.0 5,000 2:03.0 188 947 31 128
2:02.7 5,500 2:02.7 189 952 30 128
2:02.8 6,000 2:02.8 189 950 30 128
2:03.0 6,500 2:03.0 188 947 31 129
2:02.7 7,000 2:02.7 189 952 31 128
2:02.6 7,500 2:02.6 190 953 30 130
2:02.3 8,000 2:02.3 191 958 30 129
2:02.9 8,500 2:02.9 189 948 31 131
2:02.7 9,000 2:02.7 189 952 31 132
2:02.4 9,500 2:02.4 191 956 31 129
2:02.3 10,000 2:02.3 191 958 30 131
2:02.4 10,500 2:02.4 191 956 31 132
2:02.3 11,000 2:02.3 191 958 30 132
2:02.3 11,500 2:02.3 191 958 31 133
2:01.8 12,000 2:01.8 194 966 31 132
2:01.7 12,500 2:01.7 194 968 31 133
2:01.9 13,000 2:01.9 193 964 31 133
2:01.0 13,500 2:01.0 198 979 30 134
2:00.5 14,000 2:00.5 200 988 31 135
1:59.9 14,500 1:59.9 203 998 31 135
2:02.4 15,000 2:02.4 191 956 30 133

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Workout Graph

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