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Achim Manz-Bothe 15000m row

15,000

Meters

1:01:18.6

Time

2:02.6

Pace

974

Calories

133

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate30

March 30, 2020 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:18.6 15,000 2:02.6 190 953 30 133
2:04.8 500 2:04.8 180 919 29 124
2:04.1 1,000 2:04.1 183 930 30 124
2:04.3 1,500 2:04.3 182 927 30 126
2:04.2 2,000 2:04.2 183 928 29 126
2:04.2 2,500 2:04.2 183 928 29 126
2:03.6 3,000 2:03.6 185 937 30 130
2:03.3 3,500 2:03.3 187 942 30 125
2:03.1 4,000 2:03.1 188 945 30 132
2:02.7 4,500 2:02.7 189 952 30 133
2:02.9 5,000 2:02.9 189 948 30 132
2:03.0 5,500 2:03.0 188 947 30 133
2:03.1 6,000 2:03.1 188 945 30 133
2:02.1 6,500 2:02.1 192 961 30 134
2:02.6 7,000 2:02.6 190 953 30 134
2:03.3 7,500 2:03.3 187 942 30 135
2:02.9 8,000 2:02.9 189 948 30 132
2:02.5 8,500 2:02.5 190 955 30 134
2:02.5 9,000 2:02.5 190 955 30 138
2:02.8 9,500 2:02.8 189 950 30 136
2:02.5 10,000 2:02.5 190 955 30 136
2:03.0 10,500 2:03.0 188 947 30 135
2:03.0 11,000 2:03.0 188 947 30 137
2:01.7 11,500 2:01.7 194 968 30 139
2:02.0 12,000 2:02.0 193 963 30 137
2:02.0 12,500 2:02.0 193 963 30 139
2:01.1 13,000 2:01.1 197 978 30 139
2:01.1 13,500 2:01.1 197 978 30 141
2:00.6 14,000 2:00.6 200 986 30 141
1:59.5 14,500 1:59.5 205 1005 30 142
2:01.8 15,000 2:01.8 194 966 30 140

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Workout Graph

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