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Achim Manz-Bothe 5000m row

5,000

Meters

20:29.1

Time

2:02.9

Pace

311

Calories

121

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate28

January 10, 2020 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.1 5,000 2:02.9 188 948 28 121
0:51.1 200 2:07.7 168 877 28 111
0:50.7 400 2:06.7 172 891 28 112
0:50.2 600 2:05.5 177 909 29 116
0:49.8 800 2:04.5 181 924 30 116
0:49.4 1,000 2:03.5 186 939 29 118
0:49.7 1,200 2:04.2 182 927 29 119
0:49.6 1,400 2:04.0 184 931 29 117
0:49.3 1,600 2:03.2 187 943 29 119
0:49.4 1,800 2:03.5 186 939 29 122
0:49.3 2,000 2:03.2 187 943 29 122
0:49.4 2,200 2:03.5 186 939 29 119
0:48.8 2,400 2:02.0 193 963 30 123
0:49.3 2,600 2:03.2 187 943 29 123
0:49.0 2,800 2:02.5 190 955 28 124
0:48.7 3,000 2:01.7 194 967 31 126
0:49.2 3,200 2:03.0 188 947 28 124
0:49.2 3,400 2:03.0 188 947 29 122
0:48.9 3,600 2:02.2 192 959 29 123
0:48.9 3,800 2:02.2 192 959 28 124
0:48.9 4,000 2:02.2 192 959 29 125
0:48.3 4,200 2:00.7 199 984 30 122
0:48.0 4,400 2:00.0 203 997 29 129
0:47.3 4,600 1:58.2 212 1028 30 130
0:48.2 4,800 2:00.5 200 988 29 129
0:48.6 5,000 2:01.5 195 971 28 128