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Achim Manz-Bothe 5000m row

5,000

Meters

19:37.6

Time

1:57.7

Pace

325

Calories

130

Heart Rate

Average Watts214
Calories Per Hour1037
Stroke Rate29

November 29, 2019 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:37.6 5,000 1:57.7 214 1037 29 130
0:46.9 200 1:57.2 217 1047 29 113
0:47.8 400 1:59.5 205 1005 29 118
0:47.5 600 1:58.7 209 1019 29 125
0:47.6 800 1:59.0 208 1014 30 124
0:47.3 1,000 1:58.2 212 1028 29 127
0:47.4 1,200 1:58.5 210 1023 29 127
0:47.3 1,400 1:58.2 212 1028 30 127
0:47.5 1,600 1:58.7 209 1019 30 130
0:47.3 1,800 1:58.2 212 1028 29 133
0:47.4 2,000 1:58.5 210 1023 30 126
0:47.3 2,200 1:58.2 212 1028 30 134
0:47.1 2,400 1:57.7 214 1037 29 134
0:47.1 2,600 1:57.7 214 1037 31 132
0:47.0 2,800 1:57.5 216 1042 29 132
0:46.8 3,000 1:57.0 219 1052 30 135
0:47.1 3,200 1:57.7 214 1037 29 134
0:47.0 3,400 1:57.5 216 1042 29 133
0:46.9 3,600 1:57.2 217 1047 29 133
0:46.8 3,800 1:57.0 219 1052 29 134
0:46.6 4,000 1:56.5 221 1061 30 135
0:46.7 4,200 1:56.7 220 1056 30 133
0:46.7 4,400 1:56.7 220 1056 30 137
0:46.7 4,600 1:56.7 220 1056 31 136
0:46.7 4,800 1:56.7 220 1056 30 137
0:47.3 5,000 1:58.2 212 1028 28 135