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Achim Manz-Bothe 5000m row

5,000

Meters

19:36.9

Time

1:57.6

Pace

325

Calories

145

Heart Rate

Average Watts215
Calories Per Hour1038
Stroke Rate29

November 12, 2019 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:36.9 5,000 1:57.6 215 1038 29 145
0:47.9 200 1:59.7 204 1001 29 129
0:47.7 400 1:59.2 206 1010 29 138
0:47.3 600 1:58.2 212 1028 30 140
0:47.4 800 1:58.5 210 1023 29 142
0:47.4 1,000 1:58.5 210 1023 29 143
0:47.3 1,200 1:58.2 212 1028 30 142
0:47.2 1,400 1:58.0 213 1033 29 143
0:47.3 1,600 1:58.2 212 1028 30 144
0:47.4 1,800 1:58.5 210 1023 30 143
0:47.2 2,000 1:58.0 213 1033 31 143
0:47.3 2,200 1:58.2 212 1028 29 145
0:47.2 2,400 1:58.0 213 1033 30 145
0:47.2 2,600 1:58.0 213 1033 31 146
0:47.1 2,800 1:57.7 214 1037 29 146
0:47.1 3,000 1:57.7 214 1037 31 146
0:46.9 3,200 1:57.2 217 1047 31 147
0:46.9 3,400 1:57.2 217 1047 31 148
0:46.9 3,600 1:57.2 217 1047 31 148
0:46.6 3,800 1:56.5 221 1061 28 149
0:46.8 4,000 1:57.0 219 1052 29 149
0:46.7 4,200 1:56.7 220 1056 31 149
0:46.7 4,400 1:56.7 220 1056 30 151
0:46.5 4,600 1:56.2 223 1066 30 150
0:46.2 4,800 1:55.5 227 1081 30 153
0:46.9 5,000 1:57.2 217 1047 29 153