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Achim Manz-Bothe 5000m row

5,000

Meters

19:51.3

Time

1:59.1

Pace

325

Calories

135

Heart Rate

Average Watts207
Calories Per Hour1012
Stroke Rate28

November 12, 2019 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:51.3 5,000 1:59.1 207 1012 28 135
0:48.4 200 2:01.0 198 979 28 119
0:48.2 400 2:00.5 200 988 30 125
0:48.2 600 2:00.5 200 988 29 128
0:48.1 800 2:00.2 201 992 29 131
0:47.9 1,000 1:59.7 204 1001 29 129
0:47.8 1,200 1:59.5 205 1005 29 133
0:47.9 1,400 1:59.7 204 1001 29 133
0:47.8 1,600 1:59.5 205 1005 29 135
0:47.8 1,800 1:59.5 205 1005 29 135
0:47.7 2,000 1:59.2 206 1010 29 133
0:47.6 2,200 1:59.0 208 1014 28 137
0:47.8 2,400 1:59.5 205 1005 29 136
0:47.5 2,600 1:58.7 209 1019 29 137
0:47.7 2,800 1:59.2 206 1010 29 138
0:47.7 3,000 1:59.2 206 1010 28 138
0:47.5 3,200 1:58.7 209 1019 29 138
0:47.6 3,400 1:59.0 208 1014 28 140
0:47.4 3,600 1:58.5 210 1023 29 136
0:47.3 3,800 1:58.2 212 1028 28 141
0:47.2 4,000 1:58.0 213 1033 28 140
0:47.1 4,200 1:57.7 214 1037 28 140
0:47.3 4,400 1:58.2 212 1028 28 144
0:47.4 4,600 1:58.5 210 1023 28 141
0:47.1 4,800 1:57.7 214 1037 28 142
0:47.2 5,000 1:58.0 213 1033 27 143