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Achim Manz-Bothe 5000m row

5,000

Meters

19:46.8

Time

1:58.6

Pace

325

Calories

140

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate29

November 08, 2019 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:46.8 5,000 1:58.6 209 1020 29 140
0:48.4 200 2:01.0 198 979 30 123
0:47.8 400 1:59.5 205 1005 29 134
0:47.8 600 1:59.5 205 1005 29 137
0:47.7 800 1:59.2 206 1010 30 139
0:47.6 1,000 1:59.0 208 1014 30 139
0:47.7 1,200 1:59.2 206 1010 30 139
0:47.8 1,400 1:59.5 205 1005 29 140
0:47.7 1,600 1:59.2 206 1010 30 139
0:47.6 1,800 1:59.0 208 1014 30 141
0:47.6 2,000 1:59.0 208 1014 30 142
0:47.4 2,200 1:58.5 210 1023 29 142
0:47.4 2,400 1:58.5 210 1023 30 142
0:47.4 2,600 1:58.5 210 1023 30 142
0:47.4 2,800 1:58.5 210 1023 30 142
0:47.3 3,000 1:58.2 212 1028 29 142
0:47.3 3,200 1:58.2 212 1028 30 143
0:47.4 3,400 1:58.5 210 1023 29 143
0:47.2 3,600 1:58.0 213 1033 31 143
0:47.3 3,800 1:58.2 212 1028 29 143
0:47.4 4,000 1:58.5 210 1023 29 143
0:47.2 4,200 1:58.0 213 1033 29 143
0:47.0 4,400 1:57.5 216 1042 29 143
0:47.1 4,600 1:57.7 214 1037 29 144
0:47.1 4,800 1:57.7 214 1037 28 145
0:47.3 5,000 1:58.2 212 1028 29 145