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Achim Manz-Bothe 5000m row

5,000

Meters

20:55.7

Time

2:05.5

Pace

300

Calories

130

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate29

October 15, 2019 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.7 5,000 2:05.5 177 908 29 130
0:52.6 200 2:11.5 154 829 29 118
0:51.5 400 2:08.7 164 864 29 123
0:50.6 600 2:06.5 173 895 28 126
0:50.0 800 2:05.0 179 916 30 129
0:50.1 1,000 2:05.2 178 913 29 130
0:50.0 1,200 2:05.0 179 916 29 132
0:50.3 1,400 2:05.7 176 905 29 131
0:50.0 1,600 2:05.0 179 916 30 132
0:50.1 1,800 2:05.2 178 913 29 132
0:50.0 2,000 2:05.0 179 916 29 131
0:50.0 2,200 2:05.0 179 916 30 132
0:50.3 2,400 2:05.7 176 905 29 132
0:50.3 2,600 2:05.7 176 905 30 128
0:50.1 2,800 2:05.2 178 913 29 133
0:50.0 3,000 2:05.0 179 916 30 131
0:50.0 3,200 2:05.0 179 916 29 133
0:50.1 3,400 2:05.2 178 913 30 132
0:50.1 3,600 2:05.2 178 913 30 132
0:49.9 3,800 2:04.7 180 920 29 130
0:49.7 4,000 2:04.2 182 927 30 133
0:50.0 4,200 2:05.0 179 916 29 133
0:49.9 4,400 2:04.7 180 920 30 132
0:49.8 4,600 2:04.5 181 924 30 131
0:50.0 4,800 2:05.0 179 916 30 133
0:50.3 5,000 2:05.7 176 905 31 133