Achim Manz-Bothe 5000m row
5,000
Meters
20:06.1
Time
2:00.6
Pace
318
Calories
126
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 28 |
October 15, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.1 | 5,000 | 2:00.6 | 199 | 986 | 28 | 126 |
0:49.8 | 200 | 2:04.5 | 181 | 924 | 29 | 108 |
0:49.6 | 400 | 2:04.0 | 184 | 931 | 29 | 115 |
0:49.5 | 600 | 2:03.7 | 185 | 935 | 28 | 117 |
0:49.1 | 800 | 2:02.7 | 189 | 951 | 29 | 120 |
0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 28 | 120 |
0:49.1 | 1,200 | 2:02.7 | 189 | 951 | 29 | 120 |
0:49.1 | 1,400 | 2:02.7 | 189 | 951 | 29 | 121 |
0:49.0 | 1,600 | 2:02.5 | 190 | 955 | 28 | 121 |
0:48.6 | 1,800 | 2:01.5 | 195 | 971 | 28 | 123 |
0:48.5 | 2,000 | 2:01.2 | 196 | 975 | 28 | 125 |
0:48.5 | 2,200 | 2:01.2 | 196 | 975 | 30 | 125 |
0:48.6 | 2,400 | 2:01.5 | 195 | 971 | 28 | 124 |
0:48.7 | 2,600 | 2:01.7 | 194 | 967 | 28 | 126 |
0:48.2 | 2,800 | 2:00.5 | 200 | 988 | 29 | 128 |
0:48.0 | 3,000 | 2:00.0 | 203 | 997 | 30 | 130 |
0:47.9 | 3,200 | 1:59.7 | 204 | 1001 | 29 | 129 |
0:47.8 | 3,400 | 1:59.5 | 205 | 1005 | 29 | 130 |
0:48.2 | 3,600 | 2:00.5 | 200 | 988 | 30 | 130 |
0:47.6 | 3,800 | 1:59.0 | 208 | 1014 | 29 | 132 |
0:47.6 | 4,000 | 1:59.0 | 208 | 1014 | 29 | 133 |
0:47.3 | 4,200 | 1:58.2 | 212 | 1028 | 30 | 134 |
0:47.0 | 4,400 | 1:57.5 | 216 | 1042 | 29 | 137 |
0:46.6 | 4,600 | 1:56.5 | 221 | 1061 | 30 | 139 |
0:46.0 | 4,800 | 1:55.0 | 230 | 1092 | 30 | 140 |
0:46.5 | 5,000 | 1:56.2 | 223 | 1066 | 30 | 139 |