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Achim Manz-Bothe 5000m row

5,000

Meters

19:01.2

Time

1:54.1

Pace

338

Calories

149

Heart Rate

Average Watts235
Calories Per Hour1110
Stroke Rate30

October 11, 2019 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:01.2 5,000 1:54.1 235 1110 30 149
0:46.0 200 1:55.0 230 1092 30 130
0:45.9 400 1:54.7 232 1097 30 138
0:45.9 600 1:54.7 232 1097 30 143
0:45.9 800 1:54.7 232 1097 30 144
0:46.0 1,000 1:55.0 230 1092 30 145
0:45.9 1,200 1:54.7 232 1097 31 146
0:46.0 1,400 1:55.0 230 1092 30 145
0:46.0 1,600 1:55.0 230 1092 30 148
0:45.9 1,800 1:54.7 232 1097 30 149
0:45.8 2,000 1:54.5 233 1102 31 149
0:46.0 2,200 1:55.0 230 1092 30 150
0:45.9 2,400 1:54.7 232 1097 30 150
0:45.9 2,600 1:54.7 232 1097 31 150
0:45.8 2,800 1:54.5 233 1102 30 152
0:45.7 3,000 1:54.2 235 1107 30 152
0:45.8 3,200 1:54.5 233 1102 31 152
0:45.7 3,400 1:54.2 235 1107 30 152
0:45.6 3,600 1:54.0 236 1113 30 153
0:45.5 3,800 1:53.7 238 1118 30 155
0:45.4 4,000 1:53.5 239 1123 30 155
0:45.4 4,200 1:53.5 239 1123 30 156
0:45.4 4,400 1:53.5 239 1123 30 157
0:44.9 4,600 1:52.2 247 1151 31 157
0:44.7 4,800 1:51.7 251 1163 31 158
0:44.2 5,000 1:50.5 259 1192 31 159