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Achim Manz-Bothe 5000m row

5,000

Meters

20:14.6

Time

2:01.4

Pace

316

Calories

122

Heart Rate

Average Watts195
Calories Per Hour972
Stroke Rate28

September 24, 2019 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.6 5,000 2:01.4 195 972 28 122
0:50.0 200 2:05.0 179 916 29 106
0:49.7 400 2:04.2 182 927 28 110
0:49.4 600 2:03.5 186 939 29 114
0:49.4 800 2:03.5 186 939 28 114
0:49.1 1,000 2:02.7 189 951 29 116
0:49.1 1,200 2:02.7 189 951 28 116
0:49.3 1,400 2:03.2 187 943 29 120
0:49.1 1,600 2:02.7 189 951 28 120
0:48.8 1,800 2:02.0 193 963 29 121
0:49.1 2,000 2:02.7 189 951 28 121
0:48.6 2,200 2:01.5 195 971 30 122
0:48.6 2,400 2:01.5 195 971 28 123
0:48.8 2,600 2:02.0 193 963 29 123
0:48.3 2,800 2:00.7 199 984 29 124
0:48.4 3,000 2:01.0 198 979 30 125
0:48.6 3,200 2:01.5 195 971 28 123
0:48.6 3,400 2:01.5 195 971 28 125
0:48.3 3,600 2:00.7 199 984 30 126
0:47.6 3,800 1:59.0 208 1014 29 130
0:47.7 4,000 1:59.2 206 1010 29 129
0:47.7 4,200 1:59.2 206 1010 30 130
0:47.4 4,400 1:58.5 210 1023 30 131
0:47.7 4,600 1:59.2 206 1010 29 131
0:47.6 4,800 1:59.0 208 1014 29 131
0:48.0 5,000 2:00.0 203 997 29 131