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Achim Manz-Bothe 5000m row

5,000

Meters

19:41.9

Time

1:58.1

Pace

325

Calories

141

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate28

February 21, 2019 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:41.9 5,000 1:58.1 212 1029 28 141
0:46.9 200 1:57.2 217 1047 29 128
0:47.4 400 1:58.5 210 1023 29 135
0:47.4 600 1:58.5 210 1023 29 136
0:47.1 800 1:57.7 214 1037 29 137
0:47.4 1,000 1:58.5 210 1023 28 138
0:47.5 1,200 1:58.7 209 1019 29 138
0:47.4 1,400 1:58.5 210 1023 29 140
0:47.5 1,600 1:58.7 209 1019 28 140
0:47.3 1,800 1:58.2 212 1028 29 140
0:47.6 2,000 1:59.0 208 1014 29 139
0:47.2 2,200 1:58.0 213 1033 29 142
0:47.3 2,400 1:58.2 212 1028 28 142
0:47.3 2,600 1:58.2 212 1028 29 141
0:47.3 2,800 1:58.2 212 1028 28 143
0:47.4 3,000 1:58.5 210 1023 29 142
0:47.2 3,200 1:58.0 213 1033 29 142
0:47.3 3,400 1:58.2 212 1028 29 144
0:47.2 3,600 1:58.0 213 1033 29 144
0:46.7 3,800 1:56.7 220 1056 28 145
0:47.1 4,000 1:57.7 214 1037 28 145
0:47.1 4,200 1:57.7 214 1037 29 146
0:47.2 4,400 1:58.0 213 1033 28 145
0:47.2 4,600 1:58.0 213 1033 29 145
0:47.1 4,800 1:57.7 214 1037 29 144
0:47.6 5,000 1:59.0 208 1014 29 144