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Achim Manz-Bothe 5000m row

5,000

Meters

20:12.8

Time

2:01.2

Pace

325

Calories

143

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate19

January 22, 2019 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:12.8 5,000 2:01.2 196 975 19 143
0:48.8 200 2:02.0 193 963 25 126
0:48.7 400 2:01.7 194 967 22 133
0:48.6 600 2:01.5 195 971 22 137
0:48.7 800 2:01.7 194 967 21 137
0:48.6 1,000 2:01.5 195 971 21 137
0:48.6 1,200 2:01.5 195 971 21 139
0:48.6 1,400 2:01.5 195 971 21 140
0:48.7 1,600 2:01.7 194 967 21 140
0:48.5 1,800 2:01.2 196 975 20 142
0:48.9 2,000 2:02.2 192 959 20 141
0:48.4 2,200 2:01.0 198 979 19 144
0:48.3 2,400 2:00.7 199 984 20 150
0:48.6 2,600 2:01.5 195 971 19 145
0:48.1 2,800 2:00.2 201 992 19 146
0:48.6 3,000 2:01.5 195 971 17 146
0:48.2 3,200 2:00.5 200 988 20 145
0:48.4 3,400 2:01.0 198 979 19 146
0:48.5 3,600 2:01.2 196 975 16 148
0:48.2 3,800 2:00.5 200 988 19 148
0:48.7 4,000 2:01.7 194 967 16 150
0:47.9 4,200 1:59.7 204 1001 18 150
0:48.7 4,400 2:01.7 194 967 16 150
0:48.8 4,600 2:02.0 193 963 16 152
0:48.0 4,800 2:00.0 203 997 18 149
0:48.7 5,000 2:01.7 194 967 16 152