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Achim Manz-Bothe 5000m row

5,000

Meters

20:29.2

Time

2:02.9

Pace

310

Calories

128

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate25

January 22, 2019 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.2 5,000 2:02.9 188 948 25 128
0:50.2 200 2:05.5 177 909 26 113
0:49.6 400 2:04.0 184 931 27 119
0:49.7 600 2:04.2 182 927 25 120
0:49.7 800 2:04.2 182 927 27 121
0:49.7 1,000 2:04.2 182 927 27 119
0:49.7 1,200 2:04.2 182 927 25 122
0:49.4 1,400 2:03.5 186 939 27 125
0:49.5 1,600 2:03.7 185 935 25 127
0:49.4 1,800 2:03.5 186 939 27 127
0:49.2 2,000 2:03.0 188 947 26 129
0:49.2 2,200 2:03.0 188 947 27 129
0:49.2 2,400 2:03.0 188 947 26 128
0:49.1 2,600 2:02.7 189 951 26 130
0:49.2 2,800 2:03.0 188 947 26 130
0:48.7 3,000 2:01.7 194 967 26 133
0:49.0 3,200 2:02.5 190 955 24 131
0:49.1 3,400 2:02.7 189 951 26 132
0:48.9 3,600 2:02.2 192 959 26 128
0:48.9 3,800 2:02.2 192 959 25 132
0:48.7 4,000 2:01.7 194 967 23 134
0:48.9 4,200 2:02.2 192 959 22 136
0:48.9 4,400 2:02.2 192 959 21 137
0:48.8 4,600 2:02.0 193 963 23 137
0:48.0 4,800 2:00.0 203 997 23 139
0:48.6 5,000 2:01.5 195 971 20 141