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Achim Manz-Bothe 5000m row

5,000

Meters

19:57.6

Time

1:59.7

Pace

325

Calories

131

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate27

January 19, 2019 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.6 5,000 1:59.7 204 1001 27 131
0:48.9 200 2:02.2 192 959 28 116
0:48.7 400 2:01.7 194 967 27 123
0:48.7 600 2:01.7 194 967 28 124
0:48.5 800 2:01.2 196 975 27 126
0:48.6 1,000 2:01.5 195 971 27 125
0:48.6 1,200 2:01.5 195 971 27 125
0:48.5 1,400 2:01.2 196 975 27 127
0:48.4 1,600 2:01.0 198 979 26 128
0:48.2 1,800 2:00.5 200 988 27 132
0:48.3 2,000 2:00.7 199 984 27 131
0:48.1 2,200 2:00.2 201 992 27 132
0:48.0 2,400 2:00.0 203 997 26 133
0:47.8 2,600 1:59.5 205 1005 28 133
0:47.8 2,800 1:59.5 205 1005 28 134
0:47.8 3,000 1:59.5 205 1005 28 133
0:47.8 3,200 1:59.5 205 1005 28 135
0:47.7 3,400 1:59.2 206 1010 26 135
0:47.5 3,600 1:58.7 209 1019 29 132
0:47.5 3,800 1:58.7 209 1019 26 136
0:47.1 4,000 1:57.7 214 1037 28 138
0:46.9 4,200 1:57.2 217 1047 28 139
0:46.7 4,400 1:56.7 220 1056 27 140
0:47.1 4,600 1:57.7 214 1037 27 140
0:47.0 4,800 1:57.5 216 1042 28 139
0:47.2 5,000 1:58.0 213 1033 27 138