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Achim Manz-Bothe 5000m row

5,000

Meters

21:33.8

Time

2:09.3

Pace

299

Calories

133

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate27

January 13, 2019 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.8 5,000 2:09.3 162 856 27 133
0:53.2 200 2:13.0 149 812 28 124
0:52.6 400 2:11.5 154 829 27 128
0:52.5 600 2:11.2 155 832 26 130
0:51.9 800 2:09.7 160 851 28 132
0:51.8 1,000 2:09.5 161 854 27 133
0:51.7 1,200 2:09.2 162 857 27 133
0:51.7 1,400 2:09.2 162 857 27 134
0:51.5 1,600 2:08.7 164 864 28 135
0:51.8 1,800 2:09.5 161 854 27 134
0:51.7 2,000 2:09.2 162 857 27 135
0:51.7 2,200 2:09.2 162 857 28 135
0:51.9 2,400 2:09.7 160 851 27 136
0:51.8 2,600 2:09.5 161 854 27 135
0:51.7 2,800 2:09.2 162 857 27 135
0:51.2 3,000 2:08.0 167 874 27 136
0:51.5 3,200 2:08.7 164 864 28 134
0:51.7 3,400 2:09.2 162 857 27 136
0:51.7 3,600 2:09.2 162 857 28 133
0:51.3 3,800 2:08.2 166 871 27 134
0:51.4 4,000 2:08.5 165 867 27 132
0:51.5 4,200 2:08.7 164 864 28 131
0:51.4 4,400 2:08.5 165 867 27 133
0:51.4 4,600 2:08.5 165 867 27 131
0:51.5 4,800 2:08.7 164 864 27 133
0:51.4 5,000 2:08.5 165 867 26 133