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Achim Manz-Bothe 5000m row

5,000

Meters

19:44.9

Time

1:58.4

Pace

326

Calories

132

Heart Rate

Average Watts210
Calories Per Hour1024
Stroke Rate21

August 02, 2018 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.9 5,000 1:58.4 210 1024 21 132
0:47.2 200 1:58.0 213 1033 24 106
0:47.8 400 1:59.5 205 1005 23 117
0:48.0 600 2:00.0 203 997 21 120
0:47.9 800 1:59.7 204 1001 23 122
0:47.9 1,000 1:59.7 204 1001 21 122
0:47.9 1,200 1:59.7 204 1001 21 126
0:47.9 1,400 1:59.7 204 1001 21 126
0:47.9 1,600 1:59.7 204 1001 21 128
0:47.8 1,800 1:59.5 205 1005 21 131
0:47.6 2,000 1:59.0 208 1014 21 130
0:47.7 2,200 1:59.2 206 1010 21 131
0:47.7 2,400 1:59.2 206 1010 20 133
0:47.4 2,600 1:58.5 210 1023 21 134
0:47.6 2,800 1:59.0 208 1014 20 135
0:47.3 3,000 1:58.2 212 1028 22 136
0:47.5 3,200 1:58.7 209 1019 20 138
0:47.7 3,400 1:59.2 206 1010 20 138
0:47.2 3,600 1:58.0 213 1033 22 137
0:47.1 3,800 1:57.7 214 1037 20 141
0:47.2 4,000 1:58.0 213 1033 22 141
0:46.7 4,200 1:56.7 220 1056 22 142
0:46.9 4,400 1:57.2 217 1047 20 144
0:46.8 4,600 1:57.0 219 1052 22 144
0:46.5 4,800 1:56.2 223 1066 22 145
0:45.7 5,000 1:54.2 235 1107 21 148