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Achim Manz-Bothe 15000m row

15,000

Meters

1:03:42.8

Time

2:07.4

Pace

925

Calories

123

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate25

June 23, 2017 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:42.8 15,000 2:07.4 169 882 25 123
2:10.1 500 2:10.1 159 847 26 109
2:09.1 1,000 2:09.1 163 859 26 113
2:08.7 1,500 2:08.7 164 865 26 117
2:08.7 2,000 2:08.7 164 865 26 120
2:08.4 2,500 2:08.4 165 869 26 116
2:07.6 3,000 2:07.6 168 879 26 121
2:07.7 3,500 2:07.7 168 878 26 118
2:07.3 4,000 2:07.3 170 883 25 120
2:07.3 4,500 2:07.3 170 883 26 122
2:07.1 5,000 2:07.1 170 886 26 122
2:06.6 5,500 2:06.6 172 893 26 125
2:07.3 6,000 2:07.3 170 883 26 122
2:07.4 6,500 2:07.4 169 882 26 122
2:07.7 7,000 2:07.7 168 878 26 121
2:07.2 7,500 2:07.2 170 885 26 123
2:07.7 8,000 2:07.7 168 878 26 124
2:07.0 8,500 2:07.0 171 888 26 124
2:07.4 9,000 2:07.4 169 882 25 124
2:07.2 9,500 2:07.2 170 885 26 127
2:07.5 10,000 2:07.5 169 881 25 126
2:07.8 10,500 2:07.8 168 877 26 126
2:08.0 11,000 2:08.0 167 874 26 128
2:07.3 11,500 2:07.3 170 883 26 128
2:06.2 12,000 2:06.2 174 899 26 129
2:06.7 12,500 2:06.7 172 892 26 130
2:06.0 13,000 2:06.0 175 902 26 132
2:04.7 13,500 2:04.7 180 921 25 135
2:05.3 14,000 2:05.3 178 912 26 132
2:07.7 14,500 2:07.7 168 878 26 131
2:08.2 15,000 2:08.2 166 871 26 132