Achim Manz-Bothe 10000m row
10,000
Meters
41:36.6
Time
2:04.8
Pace
625
Calories
124
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
April 24, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.6 | 10,000 | 2:04.8 | 180 | 919 | 25 | 124 |
| 1:42.5 | 400 | 2:08.1 | 166 | 872 | 26 | 109 |
| 1:42.5 | 800 | 2:08.1 | 166 | 872 | 26 | 113 |
| 1:42.0 | 1,200 | 2:07.5 | 169 | 881 | 26 | 117 |
| 1:41.7 | 1,600 | 2:07.1 | 170 | 886 | 25 | 118 |
| 1:41.7 | 2,000 | 2:07.1 | 170 | 886 | 25 | 117 |
| 1:41.1 | 2,400 | 2:06.3 | 173 | 896 | 26 | 121 |
| 1:40.8 | 2,800 | 2:06.0 | 175 | 902 | 26 | 121 |
| 1:40.3 | 3,200 | 2:05.3 | 178 | 911 | 26 | 121 |
| 1:40.5 | 3,600 | 2:05.6 | 177 | 907 | 25 | 122 |
| 1:40.1 | 4,000 | 2:05.1 | 179 | 914 | 26 | 124 |
| 1:39.9 | 4,400 | 2:04.8 | 180 | 918 | 25 | 120 |
| 1:39.8 | 4,800 | 2:04.7 | 180 | 920 | 26 | 124 |
| 1:39.3 | 5,200 | 2:04.1 | 183 | 929 | 25 | 126 |
| 1:38.7 | 5,600 | 2:03.3 | 186 | 941 | 26 | 127 |
| 1:39.9 | 6,000 | 2:04.8 | 180 | 918 | 26 | 124 |
| 1:39.7 | 6,400 | 2:04.6 | 181 | 922 | 26 | 125 |
| 1:39.5 | 6,800 | 2:04.3 | 182 | 926 | 25 | 127 |
| 1:39.2 | 7,200 | 2:04.0 | 184 | 931 | 26 | 128 |
| 1:39.3 | 7,600 | 2:04.1 | 183 | 929 | 25 | 128 |
| 1:38.8 | 8,000 | 2:03.5 | 186 | 939 | 26 | 129 |
| 1:38.8 | 8,400 | 2:03.5 | 186 | 939 | 25 | 131 |
| 1:37.8 | 8,800 | 2:02.2 | 192 | 959 | 26 | 133 |
| 1:37.0 | 9,200 | 2:01.2 | 196 | 975 | 25 | 133 |
| 1:36.6 | 9,600 | 2:00.7 | 199 | 984 | 25 | 137 |
| 1:39.1 | 10,000 | 2:03.8 | 184 | 933 | 25 | 134 |