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Achim Manz-Bothe 15000m row

15,000

Meters

1:04:21.6

Time

2:08.7

Pace

915

Calories

126

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate24

March 18, 2017 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:21.6 15,000 2:08.7 164 864 24 126
2:15.4 500 2:15.4 141 785 24 111
2:13.6 1,000 2:13.6 147 805 24 114
2:13.1 1,500 2:13.1 148 810 24 112
2:12.5 2,000 2:12.5 150 817 24 116
2:10.8 2,500 2:10.8 156 838 24 119
2:10.5 3,000 2:10.5 157 841 24 119
2:09.7 3,500 2:09.7 160 852 25 116
2:08.4 4,000 2:08.4 165 869 25 122
2:07.8 4,500 2:07.8 168 877 25 122
2:07.7 5,000 2:07.7 168 878 25 126
2:07.9 5,500 2:07.9 167 875 25 125
2:07.1 6,000 2:07.1 170 886 25 128
2:08.5 6,500 2:08.5 165 867 25 126
2:07.2 7,000 2:07.2 170 885 25 130
2:07.8 7,500 2:07.8 168 877 25 127
2:06.7 8,000 2:06.7 172 892 25 131
2:07.2 8,500 2:07.2 170 885 25 131
2:07.3 9,000 2:07.3 170 883 25 133
2:07.0 9,500 2:07.0 171 888 25 132
2:07.7 10,000 2:07.7 168 878 25 133
2:08.4 10,500 2:08.4 165 869 25 132
2:08.6 11,000 2:08.6 165 866 25 132
2:08.8 11,500 2:08.8 164 863 25 132
2:08.0 12,000 2:08.0 167 874 26 132
2:08.1 12,500 2:08.1 167 873 25 132
2:07.8 13,000 2:07.8 168 877 26 130
2:07.1 13,500 2:07.1 170 886 25 132
2:06.9 14,000 2:06.9 171 889 26 133
2:07.5 14,500 2:07.5 169 881 25 134
2:06.6 15,000 2:06.6 172 893 26 135