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Achim Manz-Bothe 5000m row

5,000

Meters

21:34.9

Time

2:09.4

Pace

299

Calories

112

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate25

March 01, 2017 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.9 5,000 2:09.4 161 854 25 112
0:53.6 200 2:14.0 145 800 26 101
0:52.3 400 2:10.7 157 838 25 107
0:52.1 600 2:10.2 158 845 27 105
0:51.9 800 2:09.7 160 851 25 108
0:51.8 1,000 2:09.5 161 854 26 111
0:51.6 1,200 2:09.0 163 861 26 112
0:51.9 1,400 2:09.7 160 851 25 113
0:51.6 1,600 2:09.0 163 861 26 111
0:51.5 1,800 2:08.7 164 864 27 112
0:51.7 2,000 2:09.2 162 857 26 113
0:51.9 2,200 2:09.7 160 851 25 113
0:51.7 2,400 2:09.2 162 857 24 113
0:51.8 2,600 2:09.5 161 854 26 116
0:51.6 2,800 2:09.0 163 861 26 116
0:51.3 3,000 2:08.2 166 871 26 113
0:51.3 3,200 2:08.2 166 871 26 112
0:51.5 3,400 2:08.7 164 864 26 114
0:51.9 3,600 2:09.7 160 851 25 114
0:51.8 3,800 2:09.5 161 854 25 113
0:51.2 4,000 2:08.0 167 874 26 114
0:51.8 4,200 2:09.5 161 854 24 114
0:51.8 4,400 2:09.5 161 854 25 115
0:51.5 4,600 2:08.7 164 864 26 113
0:51.9 4,800 2:09.7 160 851 25 115
0:52.0 5,000 2:10.0 159 848 24 113