Achim Manz-Bothe 15000m row
15,000
Meters
1:00:40.2
Time
2:01.3
Pace
986
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
November 14, 2016 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.2 | 15,000 | 2:01.3 | 196 | 974 | 27 | 138 |
| 12:01.0 | 3,000 | 2:00.1 | 202 | 994 | 28 | 132 |
| 11:51.3 | 6,000 | 1:58.5 | 210 | 1022 | 28 | 136 |
| 11:52.8 | 9,000 | 1:58.8 | 209 | 1018 | 28 | 139 |
| 11:52.1 | 12,000 | 1:58.6 | 209 | 1020 | 28 | 142 |
| 13:03.0 | 15,000 | 2:10.5 | 157 | 841 | 26 | 143 |