Achim Manz-Bothe 18000m row
18,000
Meters
1:17:52.2
Time
2:09.7
Pace
1102
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
July 30, 2016 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:52.2 | 18,000 | 2:09.7 | 160 | 851 | 25 | 122 |
| 13:36.5 | 3,000 | 2:16.0 | 139 | 777 | 24 | 116 |
| 12:52.9 | 6,000 | 2:08.8 | 164 | 863 | 25 | 118 |
| 12:54.8 | 9,000 | 2:09.1 | 163 | 859 | 26 | 119 |
| 12:52.3 | 12,000 | 2:08.7 | 164 | 864 | 26 | 124 |
| 12:50.9 | 15,000 | 2:08.4 | 165 | 867 | 26 | 127 |
| 12:44.9 | 18,000 | 2:07.4 | 169 | 881 | 27 | 130 |