Achim Manz-Bothe 15000m row
15,000
Meters
1:01:49.5
Time
2:03.6
Pace
963
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
July 02, 2016 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:49.5 | 15,000 | 2:03.6 | 185 | 937 | 26 | 125 |
| 12:24.6 | 3,000 | 2:04.1 | 183 | 930 | 28 | 124 |
| 12:22.5 | 6,000 | 2:03.7 | 185 | 935 | 27 | 125 |
| 12:24.6 | 9,000 | 2:04.1 | 183 | 930 | 26 | 126 |
| 12:22.7 | 12,000 | 2:03.7 | 185 | 935 | 26 | 128 |
| 12:15.1 | 15,000 | 2:02.5 | 190 | 955 | 27 | 125 |