Achim Manz-Bothe 20:04 row
5,029
Meters
20:04.5
Time
1:59.7
Pace
332
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
March 09, 2016 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,029 | 1:59.7 | 204 | 1001 | 24 | 139 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 | 138 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 | 139 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | 145 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 28 | 138 |
| 20:04.5 | 15 | 2:30.0 | 104 | 656 | 13 | 138 |