Achim Manz-Bothe 1:15:00 row
17,164
Meters
1:15:00.0
Time
2:11.0
Pace
1040
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
January 15, 2016 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,164 | 2:11.0 | 155 | 834 | 24 | 109 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 24 | 110 |
| 20:00.0 | 2,307 | 2:10.0 | 159 | 847 | 24 | 112 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 848 | 24 | 112 |
| 40:00.0 | 2,296 | 2:10.6 | 157 | 839 | 24 | 108 |
| 50:00.0 | 2,293 | 2:10.8 | 156 | 837 | 25 | 108 |
| 1:00:00.0 | 2,284 | 2:11.3 | 154 | 831 | 25 | 112 |
| 1:10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 25 | 110 |
| 1:15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 107 |