Achim Manz-Bothe 15:00 row
3,529
Meters
15:00.0
Time
2:07.5
Pace
218
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
January 13, 2016 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,529 | 2:07.5 | 169 | 880 | 25 | 118 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 25 | 111 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 25 | 116 |
| 9:00.0 | 715 | 2:05.8 | 175 | 903 | 26 | 119 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 25 | 122 |
| 15:00.0 | 720 | 2:05.0 | 179 | 916 | 25 | 123 |