Achim Manz-Bothe 10:00 row
2,338
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
January 09, 2016 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 24 | 113 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 24 | 104 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 25 | 111 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 114 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 118 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 119 |