Achim Manz-Bothe 5:00 row
897
Meters
5:00.0
Time
2:47.2
Pace
44
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
October 20, 2015 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 24 | 103 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 25 | 110 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 25 | 106 |
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 24 | 105 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 25 | 98 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 24 | 99 |