Achim Manz-Bothe 1:15:00 row
17,005
Meters
1:15:00.0
Time
2:12.3
Pace
1018
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
August 17, 2015 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,005 | 2:12.3 | 151 | 820 | 21 | 116 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 | 111 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 115 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 115 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 116 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 116 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 115 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 118 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 117 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 117 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 117 |
| 55:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 117 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 118 |
| 1:05:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 118 |
| 1:10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 117 |
| 1:15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 115 |