Achim Manz-Bothe 10000m row
10,000
Meters
41:37.4
Time
2:04.8
Pace
634
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
August 05, 2015 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.4 | 10,000 | 2:04.8 | 180 | 918 | 25 | 128 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 25 | 116 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 25 | 123 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 26 | 127 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 26 | 127 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 26 | 127 |
| 4:07.6 | 6,000 | 2:03.8 | 184 | 934 | 26 | 128 |
| 4:08.3 | 7,000 | 2:04.1 | 183 | 929 | 26 | 131 |
| 4:08.7 | 8,000 | 2:04.3 | 182 | 926 | 25 | 133 |
| 4:07.6 | 9,000 | 2:03.8 | 184 | 934 | 25 | 136 |
| 4:09.9 | 10,000 | 2:04.9 | 179 | 917 | 25 | 134 |