Achim Manz-Bothe 6000m row
6,000
Meters
26:47.3
Time
2:13.9
Pace
355
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
August 02, 2015 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.3 | 6,000 | 2:13.9 | 146 | 801 | 26 | 116 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 26 | 114 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 26 | 116 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 26 | 117 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 26 | 118 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 26 | 118 |
| 4:38.4 | 6,000 | 2:19.2 | 130 | 746 | 26 | 115 |